{"id":1216,"date":"2021-04-22T14:51:54","date_gmt":"2021-04-22T14:51:54","guid":{"rendered":"https:\/\/www.tomscatch.com\/blog\/?p=1216"},"modified":"2026-07-13T13:23:19","modified_gmt":"2026-07-13T13:23:19","slug":"cod-vs-haddock-all-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/","title":{"rendered":"Cod vs Haddock: all you need to know"},"content":{"rendered":"<p><em>Updated: July 2026 \u00b7 Reviewed by the Tom&#8217;s Catch angling team<\/em><\/p>\n<p>Two mild, flaky, white fish. Same family. Often side by side in the same chip shop and, half the time, in the same stretch of cold Atlantic water. So when someone asks you &#8220;cod or haddock?&#8221;, the honest answer is: they&#8217;re cousins, not twins \u2014 and once you know the tells, you&#8217;ll never confuse them on the deck or on the plate again.<\/p>\n<p>Whether you&#8217;re deciding what to order, what to cook, or what to target on your next sea fishing trip up north, here&#8217;s everything you need to know before you go.<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-1232\" src=\"https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/cod-4390267_1280-1024x681.jpg\" alt=\"Cod vs haddock \u2014 Atlantic cod\" width=\"1024\" height=\"681\" \/><\/p>\n<h2>The short answer, if you&#8217;re in a hurry<\/h2>\n<ul>\n<li><strong>Telling them apart:<\/strong> a <strong><a href=\"https:\/\/www.tomscatch.com\/us\/fish-species\/cod-45\">cod<\/a><\/strong> has a pale, whitish lateral line and a prominent whisker (barbel) under the chin. A <strong><a href=\"https:\/\/www.tomscatch.com\/us\/fish-species\/haddock-96\">haddock<\/a><\/strong> has a dark, almost black lateral line and a dark &#8220;thumbprint&#8221; smudge above the pectoral fin.<\/li>\n<li><strong>Taste:<\/strong> both are mild and white. Haddock is a touch sweeter with a finer, more delicate flake; cod is firmer, thicker and holds together better on the grill.<\/li>\n<li><strong>Nutrition:<\/strong> nearly a tie. Both are lean, high-protein, low-fat. Cod edges it on protein and selenium; haddock has slightly fewer calories.<\/li>\n<li><strong>Catching them:<\/strong> both are bottom-dwellers over wrecks, rocks and sandy ground in the North Atlantic \u2014 a single charter out of Norway, Iceland, Scotland or Ireland can put you on both.<\/li>\n<li><strong>Sustainability:<\/strong> it depends on the stock. Look for the MSC label \u2014 Icelandic and Norwegian cod and haddock are your safest bet.<\/li>\n<\/ul>\n<h3>Cod vs haddock at a glance<\/h3>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>&nbsp;<\/th>\n<th>Cod (Atlantic)<\/th>\n<th>Haddock<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Family<\/strong><\/td>\n<td>Gadidae (cod family)<\/td>\n<td>Gadidae (cod family)<\/td>\n<\/tr>\n<tr>\n<td><strong>Lateral line<\/strong><\/td>\n<td>Pale \/ white<\/td>\n<td>Dark \/ black<\/td>\n<\/tr>\n<tr>\n<td><strong>Signature mark<\/strong><\/td>\n<td>Prominent chin barbel<\/td>\n<td>Dark &#8220;thumbprint&#8221; above the pectoral fin<\/td>\n<\/tr>\n<tr>\n<td><strong>Typical size<\/strong><\/td>\n<td>Often 60 cm\u20131 m; big fish 2 m+ and 40 kg+<\/td>\n<td>Rarely over 80 cm; record 94 cm \/ 11 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Taste<\/strong><\/td>\n<td>Mild, clean, slightly sweet<\/td>\n<td>Slightly sweeter, more pronounced<\/td>\n<\/tr>\n<tr>\n<td><strong>Texture<\/strong><\/td>\n<td>Firm, thick, large soft flakes<\/td>\n<td>Softer, finer, more delicate flake<\/td>\n<\/tr>\n<tr>\n<td><strong>Best for<\/strong><\/td>\n<td>Grilling, roasting, chunky fillets, soups<\/td>\n<td>Frying, baking, and smoking (smoked haddock)<\/td>\n<\/tr>\n<tr>\n<td><strong>Calories (100 g, raw)<\/strong><\/td>\n<td>~82 kcal, 17.8 g protein<\/td>\n<td>~74\u201390 kcal, 16.3 g protein<\/td>\n<\/tr>\n<tr>\n<td><strong>Price<\/strong><\/td>\n<td>Usually a small premium<\/td>\n<td>Often slightly cheaper<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h2>Cod vs. Haddock Identification<\/h2>\n<p>Both fish belong to the <strong>Gadidae family<\/strong> \u2014 the cod family \u2014 and share the same cold, productive waters of the North Atlantic: the North Sea, the Barents Sea, the Bay of Biscay, and the rich grounds off Iceland, Norway and the Faroe Islands. Land one and, at a glance, they look alike: streamlined, olive-to-grey, a pale belly. But three tells make it easy.<\/p>\n<p><strong>1. Follow the lateral line.<\/strong> This is the single fastest check. Run your eye along the line down the middle of the flank: on a <strong>cod<\/strong> it&#8217;s pale \u2014 cream to white; on a <strong>haddock<\/strong> it&#8217;s dark, almost black, standing out against a lighter background. Learn this one and you&#8217;re 90% of the way there.<\/p>\n<p><strong>2. Look for the &#8220;thumbprint.&#8221;<\/strong> Haddock carry an unmistakable oval black blotch between the lateral line and the pectoral fin \u2014 sometimes called the &#8220;Devil&#8217;s thumbprint&#8221; or &#8220;St. Peter&#8217;s mark.&#8221; Cod don&#8217;t have it. See the smudge, it&#8217;s a haddock.<\/p>\n<p><strong>3. Check the chin.<\/strong> A cod has a long, obvious barbel \u2014 a whisker \u2014 hanging under its lower jaw, which it uses to root for food on the bottom. A haddock&#8217;s barbel is small and easy to miss. Big whisker, it&#8217;s a cod.<\/p>\n<p>Beyond that, colour helps: cod tend to be mottled greenish- to reddish-brown, while haddock run darker \u2014 grey-brown to nearly black on the back. Haddock also carry a tall, pointed first dorsal fin. And size is a giveaway when the fish is a big one: cod grow much larger. Common cod run from around 60 cm to a metre, and true specimens can top 2 metres and 40 kg. Haddock rarely pass 80 cm \u2014 the largest on record measured 94 cm and weighed 11 kg (24 lb), and they live to around 14 years.<\/p>\n<h2>Cod vs haddock in the kitchen: taste and texture<\/h2>\n<p>Here&#8217;s the thing \u2014 both are mild, sweet-ish white fish, which is exactly why they end up rivals on the fish-and-chips counter. The differences are real but subtle.<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-1228\" src=\"https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/fish-and-chip-3039746_1280-1024x682.jpg\" alt=\"Cod fish and chips\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/fish-and-chip-3039746_1280-1024x682.jpg 1024w, https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/fish-and-chip-3039746_1280-300x200.jpg 300w, https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/fish-and-chip-3039746_1280-768x512.jpg 768w, https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/fish-and-chip-3039746_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Cod<\/strong> has a clean, mild flavour and firm, meaty flesh that breaks into large, soft flakes. Those thick fillets hold their shape, so cod is forgiving on the grill, roasted whole, or cut into chunks for a chowder or stew.<\/p>\n<p><strong>Haddock<\/strong> is a touch sweeter and a little more pronounced, with a softer, finer, more delicate flake. The fillets are thinner, which is why they fry fast and even \u2014 and why haddock is the fish that takes to smoking so beautifully. If you&#8217;ve ever had smoked haddock, Finnan haddie, or a proper Cullen skink, that flavour is haddock&#8217;s home turf, and cod simply can&#8217;t match it there.<\/p>\n<p>Which one lands in your batter often comes down to where you are. In Scotland and the north of England, haddock is the default chippy fish \u2014 the northern fleet lands far more of it, and its thin fillets suit the faster frying style. Head south in England and cod takes over. One UK survey found 82% of northerners prefer haddock while 72% of southerners go for cod. Neither camp is wrong.<\/p>\n<h2>Cod vs haddock nutrition: which is healthier?<\/h2>\n<p>Good news if you&#8217;re watching what you eat: you almost can&#8217;t lose. Both are lean, low-fat, high-protein white fish with very little sodium or cholesterol, and both are excellent sources of selenium and B vitamins.<\/p>\n<p>Splitting hairs on the numbers (per 100 g, raw):<\/p>\n<ul>\n<li><strong>Cod (Atlantic):<\/strong> ~82 kcal and about 17.8 g of protein, with a slight edge in selenium and iodine \u2014 the minerals your thyroid loves.<\/li>\n<li><strong>Haddock:<\/strong> ~74\u201390 kcal and about 16.3 g of protein, with marginally more of some B vitamins.<\/li>\n<\/ul>\n<p>The honest takeaway: cod wins nutrition by a whisker on protein and minerals, haddock by a whisker on calories. For any normal plate of food, the difference is negligible \u2014 cook whichever you fancy.<\/p>\n<h2>How to catch Cod or Haddock?<\/h2>\n<p>Both cod and haddock are <strong>demersal<\/strong> fish \u2014 they feed on or near the bottom, hoovering up shrimp, crabs, worms, and small fish like sand eels and herring. That&#8217;s why you find them over the same terrain: sandy patches, rough rocky ground, and wrecks. On the right mark, it&#8217;s completely normal to boat both species on the same drift.<\/p>\n<p>The classic approach is <strong><a href=\"https:\/\/www.tomscatch.com\/us\/fishing-techniques\/bottom-fishing-5\">bottom fishing<\/a><\/strong>. A paternoster or flapper rig baited with lugworm, squid, or a strip of mackerel puts your hooks right in their feeding zone. When there&#8217;s more current or you&#8217;re fishing deep, anglers switch to <strong>pirks (metal jigs)<\/strong> and <strong>soft plastics or shads<\/strong> in the 100\u2013180 gram range to hold bottom and trigger a hit. Cod in particular will chase a lure fished with a bit of movement.<\/p>\n<p>Season and spot matter more than gear. Cod fishing peaks in the colder months across much of the North Sea and North Atlantic, and the Norwegian coast \u2014 think Lofoten and Troms\u00f8 in late winter, when the mighty <em>skrei<\/em> cod run in to spawn \u2014 is world-famous for it. Iceland, Scotland, Ireland and the Faroes all offer superb, more year-round bottom fishing for both species. If you&#8217;re new to it, don&#8217;t worry: a local skipper knows the marks, the tides and the rigs, and will put you on the fish.<\/p>\n<h2>Sustainability: which is the more responsible choice?<\/h2>\n<p>This is where &#8220;cod vs haddock&#8221; gets more important than dinner. There&#8217;s no blanket answer \u2014 it depends entirely on <em>which stock<\/em> the fish came from. A quick, honest map of where things stand:<\/p>\n<ul>\n<li><strong>Iceland cod:<\/strong> rebuilt and stable under strict quota management, and MSC-certified. A safe choice.<\/li>\n<li><strong>Barents Sea (Norway) cod &amp; haddock:<\/strong> the Norwegian share is MSC-certified, but the stock is under pressure \u2014 spawning biomass hit roughly a 20-year low in 2024, and 2025 quotas were cut (cod down about 25%, haddock about 8%) to let it rebuild.<\/li>\n<li><strong>North Sea cod:<\/strong> overfished and still recovering; it lost its MSC certification, which is why many UK retailers switched to Icelandic and Norwegian cod.<\/li>\n<li><strong>Northern cod (Newfoundland):<\/strong> back in the healthy zone in the latest Canadian assessment after decades of collapse \u2014 a genuine comeback story.<\/li>\n<\/ul>\n<p>The practical rule: look for the blue <strong>MSC label<\/strong>, or check a guide like Seafood Watch before you buy. As a species, haddock is often rated a shade more resilient than cod, but a well-managed cod stock beats a struggling haddock one every time. Buy the stock, not just the name.<\/p>\n<h2>Cod vs haddock price<\/h2>\n<p>At the counter, cod usually carries a small premium over haddock, driven by demand rather than any big difference in the fish. Both, though, have got noticeably dearer: frozen cod and haddock entered 2025 at record price levels as Barents Sea quotas were cut. For reference, US retail haddock recently ran around US$5.65\u20137.39 per pound.<\/p>\n<h2>Which is Better, Cod or Haddock?<\/h2>\n<p>There&#8217;s no wrong answer \u2014 only the right one for what you&#8217;re doing.<\/p>\n<ul>\n<li><strong>Choose cod<\/strong> if you want firm, thick, meaty fillets that hold up on the grill or in a chunky chowder, a slightly cleaner flavour, and a touch more protein.<\/li>\n<li><strong>Choose haddock<\/strong> if you love a delicate, sweeter flake, the best fish-and-chips-and-smoking fish there is, and marginally fewer calories.<\/li>\n<\/ul>\n<p>And if you&#8217;d rather catch your own than argue about it \u2014 the best way to settle &#8220;cod vs haddock&#8221; is to hook both. The cold, clear waters off <strong>Norway, Iceland, Scotland and Ireland<\/strong> are prime ground for both species, and a good local skipper will get you there. <a href=\"https:\/\/www.tomscatch.com\/us\/fishing-techniques\/bottom-fishing-5\">Browse sea &amp; bottom fishing charters on Tom&#8217;s Catch<\/a>, check the verified reviews, and book your trip with clear pricing and no surprises. Tight lines.<\/p>\n<h2>FAQ: Cod vs haddock<\/h2>\n<h3>What&#8217;s the easiest way to tell cod from haddock apart?<\/h3>\n<p>Check the lateral line down the flank: it&#8217;s pale or white on a cod and dark, almost black, on a haddock. Two more tells confirm it \u2014 haddock have a dark oval &#8220;thumbprint&#8221; above the pectoral fin, and cod have a prominent barbel (whisker) under the chin that haddock lack.<\/p>\n<h3>Does cod or haddock taste better?<\/h3>\n<p>Both are mild, sweet white fish, so it&#8217;s down to preference. Haddock is slightly sweeter with a finer, more delicate flake and is the classic fish for smoking. Cod is firmer and thicker with larger flakes, so it holds its shape better on the grill or in a stew.<\/p>\n<h3>Is cod or haddock healthier?<\/h3>\n<p>They&#8217;re almost identical \u2014 both are lean, low-fat, high-protein and rich in selenium and B vitamins. Per 100 g raw, cod has about 82 kcal and 17.8 g of protein with slightly more selenium and iodine, while haddock has about 74\u201390 kcal and 16.3 g of protein. For a normal meal the difference is negligible.<\/p>\n<h3>Which is more sustainable, cod or haddock?<\/h3>\n<p>It depends on the stock, not just the species. Icelandic and Norwegian cod and haddock are MSC-certified and a safer choice, while North Sea cod is overfished and recovering. Look for the blue MSC label or check a guide like Seafood Watch before buying.<\/p>\n<h3>Can you catch cod and haddock on the same fishing trip?<\/h3>\n<p>Yes. Both are bottom-dwelling fish that share the same wrecks, rocks and sandy ground across the North Atlantic, so it&#8217;s common to land both on one charter out of Norway, Iceland, Scotland or Ireland using bottom rigs, pirks or soft baits.<\/p>\n<p><script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What's the easiest way to tell cod from haddock apart?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Check the lateral line down the flank: it's pale or white on a cod and dark, almost black, on a haddock. Two more tells confirm it \u2014 haddock have a dark oval 'thumbprint' above the pectoral fin, and cod have a prominent barbel (whisker) under the chin that haddock lack.\"}},{\"@type\":\"Question\",\"name\":\"Does cod or haddock taste better?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Both are mild, sweet white fish, so it's down to preference. Haddock is slightly sweeter with a finer, more delicate flake and is the classic fish for smoking. Cod is firmer and thicker with larger flakes, so it holds its shape better on the grill or in a stew.\"}},{\"@type\":\"Question\",\"name\":\"Is cod or haddock healthier?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"They're almost identical \u2014 both are lean, low-fat, high-protein and rich in selenium and B vitamins. Per 100 g raw, cod has about 82 kcal and 17.8 g of protein with slightly more selenium and iodine, while haddock has about 74\u201390 kcal and 16.3 g of protein. For a normal meal the difference is negligible.\"}},{\"@type\":\"Question\",\"name\":\"Which is more sustainable, cod or haddock?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It depends on the stock, not just the species. Icelandic and Norwegian cod and haddock are MSC-certified and a safer choice, while North Sea cod is overfished and recovering. Look for the blue MSC label or check a guide like Seafood Watch before buying.\"}},{\"@type\":\"Question\",\"name\":\"Can you catch cod and haddock on the same fishing trip?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Both are bottom-dwelling fish that share the same wrecks, rocks and sandy ground across the North Atlantic, so it's common to land both on one charter out of Norway, Iceland, Scotland or Ireland using bottom rigs, pirks or soft baits.\"}}]}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Updated: July 2026 \u00b7 Reviewed by the Tom&#8217;s Catch angling team Two mild, flaky, white fish. Same family. Often side by side in the same chip shop and, half the time, in the same stretch of cold Atlantic water. So when someone asks you &#8220;cod or haddock?&#8221;, the honest answer is: they&#8217;re cousins, not twins [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1232,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[18,17,5],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fishing-charters","category-our-bloggers","category-places"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Cod vs haddock \u2014 what&#039;s the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Tom Catch\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tom&#039;s Catch Blog - Find tips and articles for your fishing adventure\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Cod vs Haddock: Taste, Nutrition &amp; How to Tell (2026)\" \/>\n\t\t<meta property=\"og:description\" content=\"Cod vs haddock \u2014 what&#039;s the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-04-22T14:51:54+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-13T13:23:19+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Cod vs Haddock: Taste, Nutrition &amp; How to Tell (2026)\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Cod vs haddock \u2014 what&#039;s the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#blogposting\",\"name\":\"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)\",\"headline\":\"Cod vs Haddock: all you need to know\",\"author\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/author\\\/tom\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cod-4390267_1280-e1619103582926.jpg\",\"width\":500,\"height\":332,\"caption\":\"Cod vs Haddock\"},\"datePublished\":\"2021-04-22T14:51:54+00:00\",\"dateModified\":\"2026-07-13T13:23:19+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#webpage\"},\"articleSection\":\"FISHING CHARTERS, OUR BLOGGERS, PLACES, Opcional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/category\\\/places\\\/#listItem\",\"name\":\"PLACES\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/category\\\/places\\\/#listItem\",\"position\":2,\"name\":\"PLACES\",\"item\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/category\\\/places\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#listItem\",\"name\":\"Cod vs Haddock: all you need to know\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#listItem\",\"position\":3,\"name\":\"Cod vs Haddock: all you need to know\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/category\\\/places\\\/#listItem\",\"name\":\"PLACES\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/#organization\",\"name\":\"TomsCatch Blog\",\"description\":\"Find tips and articles for your fishing adventure\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/author\\\/tom\\\/#author\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/author\\\/tom\\\/\",\"name\":\"Tom Catch\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e651ca6b7f405273a0e4d67e0b4c5604dd7f3b041f130efa20007c5f705d141e?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Tom Catch\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#webpage\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/\",\"name\":\"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)\",\"description\":\"Cod vs haddock \\u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/author\\\/tom\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/author\\\/tom\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/cod-4390267_1280-e1619103582926.jpg\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#mainImage\",\"width\":500,\"height\":332,\"caption\":\"Cod vs Haddock\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/cod-vs-haddock-all-you-need-to-know\\\/#mainImage\"},\"datePublished\":\"2021-04-22T14:51:54+00:00\",\"dateModified\":\"2026-07-13T13:23:19+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/\",\"name\":\"TomsCatch Blog\",\"description\":\"Find tips and articles for your fishing adventure\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.tomscatch.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)","description":"Cod vs haddock \u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.","canonical_url":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#blogposting","name":"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)","headline":"Cod vs Haddock: all you need to know","author":{"@id":"https:\/\/www.tomscatch.com\/blog\/author\/tom\/#author"},"publisher":{"@id":"https:\/\/www.tomscatch.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/cod-4390267_1280-e1619103582926.jpg","width":500,"height":332,"caption":"Cod vs Haddock"},"datePublished":"2021-04-22T14:51:54+00:00","dateModified":"2026-07-13T13:23:19+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#webpage"},"isPartOf":{"@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#webpage"},"articleSection":"FISHING CHARTERS, OUR BLOGGERS, PLACES, Opcional"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.tomscatch.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog\/category\/places\/#listItem","name":"PLACES"}},{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog\/category\/places\/#listItem","position":2,"name":"PLACES","item":"https:\/\/www.tomscatch.com\/blog\/category\/places\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#listItem","name":"Cod vs Haddock: all you need to know"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#listItem","position":3,"name":"Cod vs Haddock: all you need to know","previousItem":{"@type":"ListItem","@id":"https:\/\/www.tomscatch.com\/blog\/category\/places\/#listItem","name":"PLACES"}}]},{"@type":"Organization","@id":"https:\/\/www.tomscatch.com\/blog\/#organization","name":"TomsCatch Blog","description":"Find tips and articles for your fishing adventure","url":"https:\/\/www.tomscatch.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.tomscatch.com\/blog\/author\/tom\/#author","url":"https:\/\/www.tomscatch.com\/blog\/author\/tom\/","name":"Tom Catch","image":{"@type":"ImageObject","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/e651ca6b7f405273a0e4d67e0b4c5604dd7f3b041f130efa20007c5f705d141e?s=96&d=mm&r=g","width":96,"height":96,"caption":"Tom Catch"}},{"@type":"WebPage","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#webpage","url":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/","name":"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)","description":"Cod vs haddock \u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.tomscatch.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#breadcrumblist"},"author":{"@id":"https:\/\/www.tomscatch.com\/blog\/author\/tom\/#author"},"creator":{"@id":"https:\/\/www.tomscatch.com\/blog\/author\/tom\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.tomscatch.com\/blog\/wp-content\/uploads\/2021\/04\/cod-4390267_1280-e1619103582926.jpg","@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#mainImage","width":500,"height":332,"caption":"Cod vs Haddock"},"primaryImageOfPage":{"@id":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/#mainImage"},"datePublished":"2021-04-22T14:51:54+00:00","dateModified":"2026-07-13T13:23:19+00:00"},{"@type":"WebSite","@id":"https:\/\/www.tomscatch.com\/blog\/#website","url":"https:\/\/www.tomscatch.com\/blog\/","name":"TomsCatch Blog","description":"Find tips and articles for your fishing adventure","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.tomscatch.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Tom's Catch Blog - Find tips and articles for your fishing adventure","og:type":"article","og:title":"Cod vs Haddock: Taste, Nutrition &amp; How to Tell (2026)","og:description":"Cod vs haddock \u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.","og:url":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/","article:published_time":"2021-04-22T14:51:54+00:00","article:modified_time":"2026-07-13T13:23:19+00:00","twitter:card":"summary_large_image","twitter:title":"Cod vs Haddock: Taste, Nutrition &amp; How to Tell (2026)","twitter:description":"Cod vs haddock \u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026."},"aioseo_meta_data":{"post_id":"1216","title":"Cod vs Haddock: Taste, Nutrition & How to Tell (2026)","description":"Cod vs haddock \u2014 what's the real difference? Compare taste, texture, nutrition, size and how to tell them apart, plus where to catch them. Updated 2026.","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-04-12 13:19:24","updated":"2026-07-13 13:38:39","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.tomscatch.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.tomscatch.com\/blog\/category\/places\/\" title=\"PLACES\">PLACES<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCod vs Haddock: all you need to know\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.tomscatch.com\/blog"},{"label":"PLACES","link":"https:\/\/www.tomscatch.com\/blog\/category\/places\/"},{"label":"Cod vs Haddock: all you need to know","link":"https:\/\/www.tomscatch.com\/blog\/cod-vs-haddock-all-you-need-to-know\/"}],"_links":{"self":[{"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/posts\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":1,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions"}],"predecessor-version":[{"id":2739,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/posts\/1216\/revisions\/2739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/media\/1232"}],"wp:attachment":[{"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomscatch.com\/blog\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}